Mandala yoga is a playful practice where you will be moving 360 degrees around the mat, softly flowing through strong poses and inversions to the rhythm of the breath.

When practicing a mandala flow, you make your way halfway or completely around your yoga mat in a circular manner. Often, it is practiced repeatedly. Transitioning from one pose to another in this manner allows you or your students to experience a form of moving meditation.

Mandala Vinyasa, is a dynamic flow and can be as challenging as the student would like it to be, modifications and options will be given to suit the students practice. A regular practice or experience of Vinyasa yoga is recommended.

This mandala symbolizes the refreshing and healing energy of water. Product Information: 8.5 x 11 Hand-drawn Mandala print on Nepalese seed paper (bio-degradable) You can purchase individually or as a set.